How to Use a Phone Tripod and Selfie Stick for Video Calls

By TECKNET official website | Published: 2026-10-29

Category: How-to Guides

Learn how to set up a phone tripod and selfie stick for stable, hands-free video calls. Step-by-step guide with common mistakes to avoid.

Quick Answer

To use a phone tripod and selfie stick for video calls, extend the legs to a stable height, attach your phone securely, adjust the angle to eye level, and pair the remote shutter if available.

Why a Tripod Beats a Handheld Selfie Stick for Calls

A handheld selfie stick is great for on-the-go photos, but for video calls you need both hands free. A tripod with a built-in selfie stick gives you the best of both worlds: you can extend the height to eye level and keep the phone stable without holding it. The TECKNET 71" Phone Tripod & Selfie Stick, for example, combines a sturdy aluminum alloy stand with a detachable selfie stick, so you can switch between modes without buying separate gear.

Common Setup Mistakes to Avoid

Placing the tripod too low forces you to look down, which creates an unflattering angle and can cause neck strain. Always extend the tripod so the camera lens is at or slightly above your eye level. Another mistake is forgetting to lock the phone holder tightly—your phone could slip mid-call. Finally, if your tripod has a remote shutter, test the Bluetooth pairing before the call starts, not during.

Step-by-Step Setup Guide

Step 1: Extend and Lock the Tripod Legs: Place the tripod on a flat surface. Unfold the legs and adjust each section to your desired height. Lock the clips securely. Common mistake: Not locking all leg sections evenly can cause the tripod to wobble. Check that all leg locks are fully engaged before attaching your phone.
Step 2: Attach Your Phone to the Holder: Open the spring-loaded phone clamp and place your phone horizontally or vertically. Make sure the phone is centered and the clamp grips the edges firmly. Common mistake: Placing the phone off-center makes the tripod top-heavy and increases the risk of tipping. Always center the phone in the holder for balanced weight.
Step 3: Adjust the Angle and Height: Tilt the phone holder so the camera lens is at eye level. Use the tripod's head joint to fine-tune the angle. If you are using a selfie stick mode, extend the pole to the needed height. Common mistake: Setting the camera too high or low creates an unflattering angle or shows too much ceiling/floor. Sit in your usual chair and adjust the tripod so the camera looks straight at your face.
Step 4: Pair and Use the Remote Shutter (If Available): Turn on the Bluetooth remote shutter (usually included with the tripod). Open your phone's Bluetooth settings and pair the remote. Test the shutter button to confirm it works. Common mistake: Forgetting to pair the remote before the call means you cannot start/stop recording or take photos hands-free. Pair the remote at least five minutes before your call to avoid last-minute pairing issues.
Step 5: Position the Tripod for Best Lighting: Place the tripod so your face is facing a natural light source, like a window, rather than having the light behind you. Avoid overhead lights that cast shadows on your face. Common mistake: Placing the tripod with a bright window behind you makes your face appear dark on camera. Face the light source and position the tripod between you and the light for even illumination.

Product Highlight

TECKNET 71" Phone Tripod & Selfie Stick: The TECKNET 71" Phone Tripod & Selfie Stick extends from 12.8 to 70.9 inches and is made from high-quality aluminum alloy. This height range lets you set the camera at eye level whether you are sitting or standing, and the sturdy build keeps your phone steady during long calls.
TECKNET 71" Phone Tripod & Selfie Stick